An unbalanced diet, low in vitamins and minerals and a high consumption of sweet products increase the risk of cavities and tartar.
Here is the recipe for remedying dental problems and whitening teeth in 4 steps that a dentist friend entrusted to us.
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How To Whiten Teeth Naturally At Home
Remedy in four steps to have white teeth without tartar
You’ll Need:
- Baking soda: 1 tablespoon
- Lemon juice: 1 teaspoon
- Salt: ½ tablespoon
- Toothbrush
- Water
Preparation
1. Begin by mixing the baking soda and salt in the bowl. And then moisten your toothbrush with water and then dip it into the mixture. Brush your teeth for 3 minutes and spit out the mixture.
2. Mix the lemon with lukewarm water. Apply that mixture to gargle for a minute. Spit and rinse the mouth with water.
3. To remove the tartar, you can use a toothpick but while treating your gums very carefully. The tartar will be a little softened and will be easier to remove. Be careful not to scratch yourself as well much!
4. For these last step, rinse your mouth with a disinfectant rinse to remove any bacteria that can damage your teeth. You can too prepare a homemade mouthwash based on cloves. Simply infuse 3 to 4 sweet cloves in lukewarm water. Cloves have antiseptic, antibacterial and anesthetic properties.
NOTE: These remedy should be used once a week to avoid damaging the enamel.
NOTE 2 : Treat you'r teeth with this TOOTHPASTE everyday for better results
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