Aloe Vera juice is known around the world as a natural remedy for many conditions. It contains more than 75 potentially active compounds such as vitamins, minerals, amino acids, enzymes, saccharides, anthraquinones, lignin, saponins and salicylic acids. You can use it for numerous health issues, and it can help you improve your health and beauty.
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I have consumed Aloe Vera Juice for many years and here is what I’ve noticed.
1. Aloe Vera juice boosts our immunity
Aloe Vera is rich in vitamin C which is essential for our immune system so that you can drink it as a natural health booster.Here is how I’ve been preparing this remedy:
You will need
- 1 aloe leaf
- 1 teaspoon of honey
- 1 glass of water.
Grind the aloe leaf and pour it in the water. Add the honey and stir it well before you drink it. I will recommend you to consume it in the morning after waking up on an empty stomach.
2. Aloe Vera encourages hair to grow.
If you suffer from hair loss, then this is the best solution for you. It contains proteolytic enzymes that get rid of the dead skin clogging hair follicles, which can interfere with new hair growth. It also prevents oily hair, reduces dandruff, moisturizes the hair, and maintains the pH levels.The recipe:
- You should mix half a cup of aloe vera juice in a bowl with 2 tablespoons of coconut oil.
- Then apply the mixture on your scalp and hair.
- Add a shower cup to your hear and leave it to stay for one hour.
- Finally, rinse it off.
3. Aloe Vera for the skin
Like I said before it is rich in antioxidants and vitamins which protect our skin. It prevents the appearance of acne, treats psoriasis and dermatitis, prevents wrinkles, and also neutralize the effects of ultraviolet radiation.How to prepare aloe vera lotion?
You will need
- 3 oz aloe juice
- 5 tablespoons alcohol
- 3 tablespoons water
Mix the ingredients together and apply it on your face and neck. Let it stay for 15 minutes and wash it away.
4. Improving intestinal microflora
We all know the importance of good gut bacteria. For probiotics to flourish, they need to feed off prebiotics. If you didn’t know aloe vera is considered a prebiotic. If you drink 1oz of aloe vera juice per day, it will improve your digestive system functions, treat irritable bowel syndrome and reduces the symptom of infections.5. Treats sunburn
It is confirmed that it heals the sunburns and mild burns. It moisturizes the skin and helps us avoid the peeling caused by sun damage. You should place aloe vera plant or oil in a fridge and let it stay for several minutes. Then apply it on the affected areas, and it will cool your skin, reduce the itching and the stinging.Do this twice a day.
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