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Lose Belly Pooch With 30 Day Abs Challenge
With this diet, you can lose up to 2 pounds in just 5 days. It will provide all the nutrients your body needs for working properly and at the same time it will boost your metabolism and improve your digestion.
You may not believe me, but you should try and see the results by yourself. After several weeks you will be proud of your body.
Here you have a 5-day diet plan you should follow:
Day 1
- Breakfast: 2 boiled eggs, pineapples, and soy milk
- Snack: A glass of pineapple juice
- Lunch: Tuna salad with tomatoes and cucumbers
- Snack: A bowl of sliced pineapples
Day 2
- Breakfast: Fruit salad
- Snack: A bowl of sliced pineapples
- Lunch: Chicken steak with grilled mangoes and pineapples
- Snack: A handful of walnuts
- Dinner: A bowl of brown rice and greens
Day 3
- Breakfast: Oatmeal with soy milk
- Snack: A glass of pineapple juice
- Lunch: Salmon and vegetable salad
- Snack: A bowl of sliced pineapples
- Dinner: Chicken soup
Day 4
- Breakfast: A slice of wheat toast with cream cheese and hum
- Snack: Pineapple salad and a glass of orange juice
- Lunch: Turkey steak with asparagus and broccoli
- Snack: A glass of pineapple juice
- Dinner: Pineapple spinach salad
Day 5
- Breakfast: Oatmeal with pineapples, almonds, and milk
- Snack: a bowl of sliced pineapples
- Lunch: Brown rice and green vegetables
- Snack: A glass of pineapple juice
- Dinner: 2 boiled eggs and a cup of Greek yogurt
Health benefits of Pineapple diet
This diet is extremely beneficial for our body. It boosts our immune system and protects us from different diseases.It also improves our digestion, boosts our metabolism, and improves our overall health. As we now pineapples are one of the healthiest fruits in the world and consuming them every day will make enormous changes in our body.
If you follow this diet regularly after several weeks you will see the results. You will feel healthier and you will lose your extra pounds.
Don’t think twice start this diet immediately and you won’t regret it. You will finally get the body you always dreamed about.
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